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<title>日経ヘルス 2010年4月号</title>
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<dc:date>2010-03-09T15:52:28+09:00</dc:date>
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<title>壮快 2010年 04月号 [雑誌]</title>
<link>http://96magazine-fun.best-shop-world.com/detail/02/B0035LNA2G.html</link>
<dc:date>2010-03-09T15:52:28+09:00</dc:date>
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<title>NHK きょうの健康 2010年 03月号 [雑誌]</title>
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<dc:date>2010-03-09T15:52:28+09:00</dc:date>
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<title>からだにいいこと 2010年 04月号 [雑誌]</title>
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<dc:date>2010-03-09T15:52:28+09:00</dc:date>
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<title>FYTTE ( フィッテ ) 2010年 04月号 [雑誌]</title>
<link>http://96magazine-fun.best-shop-world.com/detail/05/B0036YPEB2.html</link>
<dc:date>2010-03-09T15:52:28+09:00</dc:date>
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<title>日経 Health premie ( ヘルスプルミエ ) 2010年 04月号 [雑誌]</title>
<link>http://96magazine-fun.best-shop-world.com/detail/06/B0036YPDRM.html</link>
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<title>安心 2010年 04月号 [雑誌]</title>
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<dc:date>2010-03-09T15:52:28+09:00</dc:date>
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<title>日経 Health ( ヘルス ) 2010年 03月号 [雑誌]</title>
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<dc:date>2010-03-09T15:52:28+09:00</dc:date>
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<title>わかさ 2010年 04月号 [雑誌]</title>
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<dc:date>2010-03-09T15:52:28+09:00</dc:date>
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<description>腰痛とは無縁と思っていたら、ついに“ぎっくり腰”をやってしまい、タイミングよく新聞広告で目に飛び込んできたため、購入。普段ならバカにして読み飛ばすような記事も、痛さ切実なため、しっかり読んでしまいま...</description>
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腰痛とは無縁と思っていたら、ついに“ぎっくり腰”をやってしまい、タイミングよく新聞広告で目に飛び込んできたため、購入。普段ならバカにして読み飛ばすような記事も、痛さ切実なため、しっかり読んでしまいました。
 ･マッケンジー体操・新型牽引機・三秒腹式呼吸・入浴ストレッチ・スロー腰ふり・お尻ほぐし・壁スクワット・肩くずし・靴下ボール・骨盤ゆらし・進化型コラーゲン等、次から次へと対処法が登場します。
構成は、とある診療医や聖体・マッサージ士らが、提唱する方法と、それらを用いて快方に向かった人とのレポートして報告しているもの。
 これらの方法は、紙面でもあり正しく読者に伝わるのかは、疑問で、効果があったかどうかは、個人差があると思いますが、腰まわりへの対処法の基礎知識は、この一冊で、高まることは間違いないと思います。
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<title>Body+ ( ボディプラス ) 2010年 04月号</title>
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<link>http://96magazine-fun.best-shop-world.com/detail/12/B0031OTZMG.html</link>
<dc:date>2010-03-09T15:52:28+09:00</dc:date>
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<title>野菜だより 2010 春号 2010年 04月号 [雑誌]</title>
<link>http://96magazine-fun.best-shop-world.com/detail/13/B0036BJK6K.html</link>
<dc:date>2010-03-09T15:52:28+09:00</dc:date>
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<title>日経Healthpremie(ヘルスプルミエ) 2010年 03月号 [雑誌]</title>
<link>http://96magazine-fun.best-shop-world.com/detail/14/B0031Y8U0Y.html</link>
<dc:date>2010-03-09T15:52:28+09:00</dc:date>
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<title>自休自足 2010年 04月号 [雑誌] VOL.29</title>
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<dc:date>2010-03-09T15:52:28+09:00</dc:date>
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<title>NHK きょうの健康 2010年 02月号 [雑誌]</title>
<link>http://96magazine-fun.best-shop-world.com/detail/16/B00320OG7S.html</link>
<dc:date>2010-03-09T15:52:28+09:00</dc:date>
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<title>健康 2010年 04月号 [雑誌]</title>
<link>http://96magazine-fun.best-shop-world.com/detail/17/B0037SRM7Q.html</link>
<dc:date>2010-03-09T15:52:28+09:00</dc:date>
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<title>がんサポート 2010年 03月号 [雑誌]</title>
<link>http://96magazine-fun.best-shop-world.com/detail/18/B0036BJK10.html</link>
<dc:date>2010-03-09T15:52:28+09:00</dc:date>
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<title>日経Health(ヘルス) 2010年 02月号 [雑誌]</title>
<link>http://96magazine-fun.best-shop-world.com/detail/19/B0030EL1QA.html</link>
<dc:date>2010-03-09T15:52:28+09:00</dc:date>
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<title>日経 Health premie (ヘルス プルミエ) 2010年 02月号 [雑誌]</title>
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